A former MVP point guard at Humber College in Toronto, Ontario, Canada, and a graduate of the school’s Radio Broadcasting program, Meghan shattered barriers as the first female play-by-play broadcaster in Canada’s National Basketball League and in the NBA Development League. Since 2015-2016, Meghan has been the voice of Raptors 905, the D-League affiliate of the Toronto Raptors. She was also the radio host for Raptors pre-game, halftime and postgame shows on TSN Read more [...]
Well, it has obviously been awhile since my last post (almost THREE weeks to be exact) with Dr. Sapna, due to both of our schedules being a bit crazy! I continued doing my at home rehab and well, I thought that would be enough, I was WRONG. Terribly, terribly, wrong! What made it even worse, stupidly two days before I saw Dr. Spana, I played 18 holes of golf 🏌🏽♀️🤦🏽♀️
LET SESSION IV A & B COMMENCE!
Session IV a):
Goals: "Getting you back on track as you were Read more [...]
PROGRESS... PROGRESS.. PROGRESS...
Week three working with Dr. Sapna at Integra Health Centre rehabilitating my ankle after suffering an injury in late April. This session was all about progress, especially when it comes to my balance and stability in the ankle. WARNING: laughs definitely happened during this session because my balance is T-E-R-R-I-B-L-E you'll see! 🤦🏽♀️
FLEXION ASSESSMENT PRE- TREATMENT
Every session with Dr. Sapna she likes to check the progression of my Read more [...]
After some time away it is safe to say that my second session with Dr. Sapna was filled with a lot more discomfort than the first...cost of vacation right! A little discomfort never hurt anyone!
For session II the focus was primarily on my posterior chain; achilles, soleus, gastrocnemius - aka my calf was TIGHT). Thankfully according to Dr. Sapna this is not uncommon in an ankle sprain.
"Today’s visit began with a reassessment of your ankle mobility and overall biomechanics and gait patterns. Read more [...]
After rolling my ankle over a month ago, I reached out to Dr. Sapna Sriram co-founder & CEO of Integra Health Centre, a leading Canadian Chiropractic Physician focusing on sports medicine and performance optimization. Read more [...]
Meghan McPeak became the first female play-by-play commentator in the NBA Development League in the inaugural season for the Raptors 905. She has been calling games from high school to professional for the past seven seasons. Along with calling games, she has been on NBA TV Canada The Hangout, and Bell Fibe Open Gym: Fast Break.